TPC #028: Deborah Smith on Healthy Living for the Creative

The Art of Paying Attention

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TPC #028: Deborah Smith on Healthy Living for the Creative

Ryan J. Pelton

Nov 22, 2022

Deborah Smith earned a degree in holistic health coaching at the Institute for Integrative Nutrition in 2006 and opened her own vegan catering company, Green Pirate Juice, in 2007. Over those 15 years, Deborah had the privilege of serving and coaching thousands of New Yorkers and global clients through her programs and services.

In this interview, Ryan and Deborah explore the benefits of healthy living for the creative, why diets don't work, what she learned during the Pandemic about health, entrepreneurship, and much more. You can find Deborah here: https://www.deborahcsmith.com/about

Mentioned on the Show:

Deborah's "no stress" holiday recipe pack: https://www.deborahcsmith.com/pl/2147549366
Deborah's free/low cost classes for Fall/Winter: http://www.deborahcsmith.com/events
Get 20% off any course or service by using promo code: BECREATIVE
Sign up for The Daily Nudge (Ryan's newsletter): https://www.ryanjpelton.com/newsletter/

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The Art of Paying Attention

What do you pay attention to? How do I determine what's worthy of my limited attention? It’s the questions every human asks at some point, and the questions we MUST ask, to thrive in this one precious life.

And it’s these types of questions (and more), we want to wrestle with on The Art of Paying Attention.

We believe the work of paying attention is not optional, and something we all must learn to do well. The poet Mary Oliver said, "To pay attention, this is our endless and proper work.”

Every week, we'll consider this endless, and proper work, of paying attention. What do we see? What are we learning? WHAT or WHO needs MORE attention? Join writer, creator, teacher, and accidental entrepreneur, Ryan J. Pelton, as he explores with others, the essential Art of Paying Attention.

Most episodes feature an interview with a bonafide "attention-collector" working in the arenas of creativity, art, music, writing, publishing, entrepreneurship/business, and spirituality. Join in the conversation and learn to see with new eyes a world bursting with hints of hope. Often in the most unlikely places.

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